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Personal Trainer

About Me

I enjoy helping clients address
movement compensations as well as
achieve their strength and
conditioning goals. I am driven to
inspire clients of all ages and fitness
levels to become more confident best
versions of themselves.
In addition to personal training, I enjoy
teaching a variety of group exercise
formats. I consider myself a life- long
learner and as such, place a high
value on continuing education.



N.A.S.M., National Academy of Sports Medicine-
Certified Personal Trainer
N.A.S.M., National Academy of Sports Medicine-
Corrective Exercise Specialist
N.A.S.M., National Academy of Sports Medicine-
Virtual Coaching Specialist
N.A.S.M., National Academy of Sports Medicine-
Women’s Fitness Specialist
N.A.S.M., National Academy of Sports Medicine-
Senior Fitness Specialist
N.A.S.M., National Academy of Sports Medicine-
Group Personal Training
A.F.A.A.- Athletics and Fitness Association of America-
Certified Group Exercise Instructor
Adult First Aid & CPR/AED Certified - American Red Cross &
American Safety and Health Institute



Schwinn M-Power Cycling Instructor
A.F.A.A. Practical Pilates
A.F.A.A. Pilates and Yoga on the Ball
A.F.A.A. Group Resistance Training
Strong by Zumba
Zumba Toning
Zumba Basic 1,2, Pro Skills, International Rhythms Series
Beach Body
Barre Bootcamp
Barre Assets
Ab- Solution
Bosu Bootcamp


Work  the blues away

Getting fit and staying in shape doesn't have to wait on the Pandemic to subside.  In fact, as we're limiting our socialization and physical moving around somewhat, fitness training can still proceed in the comfort of your own home spaces. While conditions exist as they are currently, we will strive to provide our clients and friends with a quality online training experience that is good for the body and the mind.  Come join your friends in video class beginning Tuesday 8/11/2020

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How It Works

Participating in our Live Online Fitness Courses from anywhere around the world is easy. Be sure to spread the word to friends near and far. Simply go online at the date and time of the event and follow the steps. Try all the links on our site beforehand to avoid technical difficulties, and get in touch if you have any issues.


Current Class Offerings

click "book now" to sign up and pay

20 Class, 10 Class, and 5 Class monthly plans are available - these can be accessed by clicking "book now" on any class offering or by selecting Plans & Pricing in the home page header

Fitness Class

December   2021

Lifting Weights
Fitness Class

More Information

What You Need to Know

We’ve been putting a lot of work into making sure this online event exceeds your expectations, and we’re excited to finally announce some of what’s being scheduled. Sherryl Taylor Group Fitness is meant to inspire, to teach and to be enjoyed by audiences across the world. Spread the word and make sure to test all links beforehand to avoid technical difficulties during the event.